Calendar

You have the power to take control of your journey by conveniently selecting available slots that best fit your schedule.

Unable to find calendar

FAQS

How does this coaching differ from therapy, group counseling, or self-help books?

My coaching is focused on guiding you through a structured, faith-centered process of healing and transformation. While therapy often delves into past traumas and diagnoses, my program focuses on helping you move forward with clarity, confidence, and practical steps. Unlike group counseling or self-help books, this is a personalized journey tailored to your unique needs and goals. Having walked this road myself, I offer empathetic, hands-on guidance rooted in my G.R.A.C.E. protocol, which provides actionable strategies and spiritual grounding to help you heal and thrive.

How often are coaching sessions conducted, and what do they involve?

Coaching sessions are held bi-weekly over the course of the 4-month program. Each session is tailored to your specific needs and includes a mix of reflection, goal-setting, and actionable steps. We’ll use tools like journaling prompts, scripture-based guidance, and personalized strategies to help you process your emotions, rebuild your confidence, and work toward your goals.

What if I’m still unsure about whether I want to stay in my marriage or move forward on my own?

That’s perfectly okay—this program is designed to meet you where you are. One of the key outcomes of our work together is helping you gain clarity on your next steps. We’ll explore your feelings, your values, and what matters most to you, giving you the confidence to make a decision that aligns with your faith and future.

What if I don’t know where to start or what my goals should be? Can this program still help me?

Absolutely. Many women come to me feeling overwhelmed and unsure of their direction. Through the G.R.A.C.E. protocol, we’ll break things down step by step. First, we’ll focus on healing and grounding in your faith. From there, we’ll uncover what’s most important to you and create a plan to help you move forward with confidence and purpose.

Do you also work with my spouse, or is this program only for me?

This program is designed specifically for you. My focus is on helping you heal, rebuild your confidence, and gain clarity about your path forward. If you choose to restore your marriage, I can support you in starting that conversation and working toward reconciliation, but this program is about empowering you first and foremost.